Saturday Blog Share~
As most of you know, my spiritual practice is simple -- be in the "now" (present moment) and practice mindfulness. I say 'simple' but this has been a twenty-five year journey of continuing perfection. It is not an easy practice. But, one that has led to more and more joy in my life, feelings of bliss and happiness, and a quiet, peaceful contentment. The blog I am sharing today provides 7 practical, simple tips to finding your joy.
Feel Happy and Stress-Free: 7 Simple Tips to Stay in the Now