Nourishing the Soul ~: Spiritual Guidance

Prayer List

Marvel Richards
Michelle Kreitzer
Judy Breckbill
Judy and Bob White
Joanne Karterman
Edward Bachman
Jessica Hughes
Kevin and Barbara Sheehan ______________________________________

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We invite you to share your thoughts with us. If you would like to share your experience, story, ideas, or intentions with our readers, please write to jennifer@intentheals.com

2/14/11 Love is your partner (who never, ever cooks) realizes that you are totally wiped out emotionally, and makes you a plate of angel hair pasta and warms up some Ragu for you. The best Valentine ever!! Anonymous

What if you could heal our world one prayer at a time?

Our Mission…is to foster inner healing, peace and forgiveness through the Intent Heals Journal™.

Our Vision … is to promote awareness of global nterdependency and our connectedness to one another. The handmade journals are a tangible link to their origins in the sustainable traditional arts of Tibet and Nepal as well as to the family, friends, and community they embrace.

Your support…helps the Tibetan Handicraft company provide sustainable development that improves the standard of living for Nepaleses families in rural and urban areas as well as preserving artisan practices unique to the Himalayan region.

This small Intent Heals journal offers unique promise for anyone willing to hold their world – all their hopes and fears, joy and pain, forgiveness and gratitude – and spend just a few minutes every day in quiet contemplation.

The process, like the journal itself, is simple: record the names of the people who have touched your life and then spend a few quiet moments each day in gratitude with them in mind.

This daily practice brings to mind all the experiences and interactions in your life and reconciles them with the knowledge that, whatever the impact each person had, they have played a vital role in forming the person you've become.

Whether the thoughts are of thanksgiving and gratitude or healing and forgiveness, the focused, purposeful intent has a profound effect on your well-being and positively impacts the lives of all those you include.

Nourishing the Soul ~

Mind, Body, Spirit Connections

Thursday, December 15, 2011

Spiritual Guidance - Self-compassion

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